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FITNESS
YOSUDA ROWING MACHINE
FIND THE YOSUDA ROWING MACHINE HERE - https://amzn.to/3HUDHuF
Finding a fitness machine that is both effective and enjoyable to use can be a challenge, but the Yosuda Rowing Machine has completely won me over. It offers a smooth, quiet rowing experience that makes workouts feel fluid and natural, perfect for beginners and seasoned fitness enthusiasts alike.
VERSATILE AND LOW IMPACT
One of the things I appreciate most is how versatile and low-impact it is. This machine works entire body (arms, legs, core, and back) while being gentle on the joints. The Yosuda machine delivers consistent resistance, helping me build strength and stamina without feeling overly strained.
EASY STORAGE
It’s also compact and easy to store, which is a huge plus if you don’t have a dedicated workout room, which I don't. The sturdy build feels reliable, and the simple monitor makes it easy to track progress without unnecessary complexity.
EFFECTIVE RESULTS
Overall, the Yosuda Rowing Machine has made my fitness routine more enjoyable and effective. If you’re looking for a reliable way to get a full-body workout from home, this machine is a fantastic choice!
FIND THE YOSUDA ROWING MACHINE HERE - https://amzn.to/3HUDHuF
HAIR/SKIN
Vegamour Gro Hair Serum
(The only product that brought my hair back.)
FIND THE VEGAMOUR GRO SERUM HERE - https://amzn.to/4lYNygN
About five years ago, I went through a rough transition in my life, and my hair paid the price. It fell out like it never had before. It was thinning to the point where it felt brittle, lifeless, and nothing like the thick, long, beautiful hair I was once proud of. (I was even awarded “Best Hair” my senior year of high school!)
I tried everything from pills, creams, shampoos, serums, etc hoping something would help. Nothing did. I was so close to giving up.
Then I saw a video about Vegamour Hair Serum and thought, why not try one last thing? I’m so glad I did because this is the only product that has truly worked for me.
Vegamour Hair Serum is designed to support thicker, fuller, and healthier-looking hair. It uses plant-based ingredients that nourish the scalp and help promote growth naturally. There are no harsh chemicals or heavy residue.
After consistent use, I can honestly say my hair is growing again. It feels stronger, healthier, and fuller than it has in years. I love this product so much because it gave me back the confidence I thought I had lost.
I recently discovered the Vegamour Gro Shampoo & Conditioner and I won't be going back to my old shampoo. I recommend these products in combo with the Gro serum.
If you’ve been struggling with thinning or brittle hair, this serum might just be the game-changer for you, too.
FIND THE VEGAMOUR GRO SERUM HERE - https://amzn.to/4lYNygN
Vegamour Gro Shampoo and Conditioner
FIND THE GRO SHAMPOO AND CONDITION HERE - https://amzn.to/3Vu389r
After years of struggling with thinning and brittle hair, I finally found a routine that honestly works, and Vegamour GRO Shampoo and Conditioner are a big part of it.
Used together with the GRO Hair Serum, these products have transformed my hair’s health. My strands feel stronger and softer and I’m finally seeing real growth again, which is something I’d been missing for years.
Not only do they deliver results, but the scent is amazing. Every wash feels like a mini spa moment, leaving my hair fresh and light without any heavy residue.
I love these products because they’ve truly changed the way my hair looks and feels. If you’re looking for something that nourishes, strengthens, and helps your hair grow, this trio—serum, shampoo, and conditioner—is a game-changer.
FIND THE GRO SHAMPOO AND CONDITION HERE - https://amzn.to/3Vu389r
Pura D’or Vitamin E Oil: My Go-To for Glowing, Hydrated Skin
FIND PURA D'OR VITAMIN E OIL HERE -
Skincare is one of those things where consistency matters most and for the past four years, Pura D’or Vitamin E Oil has been one of the most consistent and effective parts of my routine.
I use it every morning, massaging it gently into my face and neck, and it never fails to deliver the results I love. This oil offers deep moisture all year round, keeping my skin hydrated through every season. Unlike heavier creams or products that sit on top of the skin, it absorbs beautifully, leaving my skin soft, smooth, and nourished.
One of my favorite benefits is how well it helps with calming inflammation. If my skin feels irritated or shows little flare-ups, this oil works quickly to soothe and balance it out. Over time, I’ve also noticed it gives my skin a youthful, radiant glow—the kind that looks fresh and natural.
After four years of daily use, I can confidently say that Pura D’or Vitamin E Oil is one of my absolute skincare essentials. It’s simple, clean, and incredibly effective.
FIND PURA D'OR VITAMIN E OIL HERE -
HOME/ORGANIZATION
Organic Gorilla Coffee Decaf: Smooth, Rich, and Clean
FIND THE ORGANIC DECAF COFFE HERE - https://amzn.to/41Eevzo
Finding a decaf coffee that actually tastes good has always been a challenge for me. Most of the ones I tried were either flat, bitter, or left that strange aftertaste. Then I came across Organic Gorilla Coffee Decaf, and it’s been a refreshing find.
It’s smooth, rich, and full of flavor. The kind of cup that makes you pause and enjoy the moment. I also love that it’s organic, so I don’t have to worry about hidden additives or chemicals. Just clean, pure coffee.
Now it’s the decaf I look forward to, whether I’m winding down in the evening or just want the comfort of coffee without the caffeine. It feels good knowing I can enjoy a cup that tastes this good and still keeps things simple and healthy.
FIND THE ORGANIC DECAF COFFE HERE - https://amzn.to/41Eevzo
The Perfect Skincare & Makeup Organizer for Small Spaces
FIND THE ORGANIZER HERE - https://amzn.to/47qVzYp
If you’re like me, skincare and makeup products can quickly take over your bathroom counter or vanity. Finding an organizer that’s both functional and stylish felt impossible until I came across this large skincare and makeup organizer.
What makes it so great is that it offers tons of storage without eating up precious counter space. It’s thoughtfully designed to hold bottles, jars, palettes, and brushes in a way that keeps everything neat and easy to reach.
The style is just as impressive as the function. With its sleek white finish and chic gold knobs, it feels more like a décor piece than just a storage solution. It blends seamlessly into any bathroom or bedroom setup and adds a touch of elegance to the space.
Even in small areas, this organizer fits perfectly. It helps me keep my routine simple and stress-free because everything has a designated spot. No more clutter, no more digging through drawers. Just clean, beautiful organization.
If you’ve been looking for a way to streamline your skincare or makeup collection while still keeping things stylish, this organizer is definitely worth it!
FIND THE ORGANIZER HERE - https://amzn.to/47qVzYp
The Handheld Pressurized Steamer: Small but Mighty Cleaning Power
FIND THE PRESSURIZED STEAM CLEANER HERE - https://amzn.to/4g2ME1A
Cleaning doesn’t have to be a struggle. Especially with the right tools. One of my new favorite cleaning gadgets is the handheld pressurized steamer, and it has completely changed the way I tackle tough messes.
This steamer works amazingly well on caked-on dirt and grime. Watching it blast away gunk is not only effective, but honestly so satisfying. There’s something about seeing years of buildup melt off in seconds that makes cleaning feel rewarding instead of frustrating.
It’s also designed with convenience in mind. The steamer is lightweight, making it easy to maneuver around the house, and switching out attachments is quick and simple. Whether I’m working on the kitchen, bathroom, or even outdoor furniture, it adapts easily to the task.
What I love most is that it uses the power of steam and no harsh chemicals. This makes it safer for both my home and my family. It’s proof that sometimes, the simplest tools deliver the most powerful results.
If you want cleaning to feel easier (and maybe even fun), a handheld pressurized steamer is a game-changer.
FIND THE PRESSURIZED STEAM CLEANER HERE - https://amzn.to/4g2ME1A
NATURAL REMEDIES
Elderberry Syrup That Works - No Fuss, Just Health
Find Sambucus Organic Elderberry Syrup for Kids Here - https://amzn.to/4nmAK50
School is back in session which means so are the germs. Nature’s Way Organic Sambucus Elderberry Syrup for Kids is a must-have in our home during cold and flu season. I’ve found it works amazingly to shorten the duration of colds, ease symptoms, and support overall respiratory health.
Research suggests that elderberry may help reduce the severity of upper respiratory infections, making it a natural ally when sniffles and sore throats appear.
Whenever my kids or I start feeling the first signs of a cold, we begin taking this syrup right away. It’s not only effective, but it tastes great, so there’s no fighting or fussing to get the kids to take it. A simple, natural way to keep your family feeling their best. Make sure you stock up for the season. It can sell out fast!
Find Sambucus Organic Elderberry Syrup for Kids Here - https://amzn.to/4nmAK50
SUPPLEMENTS

Ashwagandha
FIND ASHWAGANDA HERE - https://amzn.to/47TL6Vv
An Ancient Ayurvedic Herb for Modern-Day Stress
In today’s fast-paced world, stress and anxiety have become constant companions for many. From long workdays to endless notifications and the pressure to always be “on,” our nervous systems rarely get a break. But long before modern wellness trends, Ayurveda, a 5,000-year-old medical science from India, offered a powerful herb to help restore balance: Ashwagandha.
What is Ashwagandha?
Known as an adaptogen, Ashwagandha (Withania somnifera) is an herb that helps the body adapt to stress—physically, mentally, and emotionally. In Ayurveda, it’s often referred to as the “strength of a horse,” symbolizing vitality, resilience, and grounding energy.
Why Modern Life Needs Ancient Wisdom
The constant hustle of modern living often leads to burnout, restless sleep, and anxious thoughts. Ashwagandha works by supporting the adrenal system, helping regulate cortisol, the body’s primary stress hormone. The potential result? A calmer mind, improved focus, and a stronger sense of overall well-being. Combine Ashwagandha with other calming practices and reap the benefits even more.
Potential Benefits
Reduces Stress & Anxiety – Promotes a sense of calm and emotional balance.
Supports Restful Sleep – Helps relax the body for deeper, more restorative rest.
Boosts Energy & Focus – Unlike stimulants, it enhances vitality naturally without a crash.
Balances Mind & Body – Aligns with Ayurveda’s principle of achieving harmony within.
Incorporating Ashwagandha into Your Routine
Ashwagandha is available in powders, capsules, teas, and even tinctures. Whether blended into a warm evening drink or taken in the morning to start your day grounded, consistency is key.
A Gentle Reminder
While Ashwagandha is a natural herb, consult with a healthcare professional before adding it to your routine especially if you’re pregnant, nursing, or taking medications.
Final Thought
In a world that moves quickly, Ashwagandha offers ancient support for modern lives. Think of it as nature’s reminder that even in chaos, we can find calm, strength, and balance. I take this product daily and my endocrine system has thanked me!
FIND ASHWAGANDA HERE - https://amzn.to/47TL6Vv
Garden of Life Vegan Omega-3: A Clean Boost for Everyday Wellness
FIND GARDEN OF LIFE OMEGA-3 HERE - https://amzn.to/4g0UYPg
When it comes to supplements, I look for products that are clean, effective, and easy to take every day. Garden of Life Vegan Omega-3 checks all those boxes and has been a favorite of mine for the past two years.
I love that it fits seamlessly into my wellness routine alongside my other supplements. Unlike many omega-3 products, it has no aftertaste which is a huge plus! It’s simple, gentle, and feels like something my body welcomes instead of struggles with.
What I appreciate most is the peace of mind. Omega-3s are known for supporting brain, heart, and joint health, and Garden of Life offers a plant-based, sustainable source that aligns with my lifestyle. It feels good knowing I’m nourishing my body with something pure and high quality.
FIND GARDEN OF LIFE OMEGA-3 HERE - https://amzn.to/4g0UYPg
Probiotic - Once Daily Women's
FIND THE ONCE DAILY ORGANIC PROBIOTIC HERE - https://amzn.to/45YEeUm
Finding the right probiotic can be a challenge, especially one that’s gentle on the stomach and truly delivers results. After trying several brands over the years, I finally found a product I trust: Garden of Life’s Women’s Once Daily Organic Probiotic.
I’ve been taking it consistently for two years, and it has made a noticeable difference in how I feel day-to-day. It’s easy on my stomach, doesn’t cause any discomfort, and works seamlessly with my body.
One of the biggest benefits I’ve experienced is improved overall vaginal health. Since starting this probiotic, I feel more balanced, healthier, and confident. It also supports digestive wellness and provides a daily boost to my overall gut health.
For me, this probiotic isn’t just a supplement—it’s become a non-negotiable part of my daily routine. If you’ve been looking for a gentle, effective probiotic formulated specifically for women’s needs, this one is absolutely worth considering.
FIND THE ONCE DAILY ORGANIC PROBIOTIC HERE - https://amzn.to/45YEeUm
Garden of Life Raw Organic Protein: Clean, Plant-Based, and Delicious
FIND THE ORGANIC RAW PROTEIN POWDER HERE - https://amzn.to/4mHnJmC
Finding a protein powder that actually tastes good—and is good for your body can be tough. Many I’ve tried over the years left that chalky, artificial aftertaste or felt too heavy to enjoy. That all changed when I found Garden of Life Raw Organic Protein. This is the only protein powder I will drink now.
This plant-based protein has quickly become one of my favorites. The taste is smooth and light, with no lingering “protein powder” aftertaste. I love that it’s filling enough to keep me satisfied but never feels heavy, which makes it perfect for a morning smoothie or a quick post-workout shake.
What makes it even better is the peace of mind it gives me. This powder is certified organic, non-GMO, and made without additives or chemicals. Just clean, plant-based nutrition that supports my body in the best way possible.
For anyone looking for a protein that’s delicious, light, and truly clean, Garden of Life Raw Organic Protein is a must-try. It’s become a staple in my daily routine, and I honestly love it.
FIND THE ORGANIC RAW PROTEIN POWDER HERE - https://amzn.to/4mHnJmC
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